How Lindsey Beat Low Back Pain and Got Back to Lifting: A Success Story at BAR Physical Therapy

Lindsey, a 24 year old female, came to BAR Physical Therapy after hurting her back during a deadlift at a lifting event (name changed for privacy and HIPAA). She was trying to lift 245 pounds when she felt a "pop" on the left side of her lower back. Right away, she knew something was wrong.